DO YOU WANT TO STOP THE NEVER-ENDING CYCLE OF YO-YO DIETING AND OBSESSING OVER YOUR WEIGHT?

 

DOWNLOAD YOUR FREE GUIDE

CLARIFY YOUR WEIGHT LOSS GOALS

 

LEARN THE STEPS TO PERMANENT WEIGHT LOSS

 

STAY ACCOUNTABLE WITH COACHING

 

EXPECT TO BE FOREVER TRANSFORMED

 

I understand how frustrating it must be.

You’re sick and tired of feeling self-conscious about your weight. Embarrassed and ashamed that year after year you’re still struggling with this problem.

You feel depleted, isolated and lonely never really feeling like you have enough energy to enjoy your family or be productive at work. So many of my clients come to me for help after struggling for years with being overweight and experiencing the emotional and physical baggage that comes with it. I’ve made it my mission to find sustainable long term solutions to losing weight and keeping it off.

As a Board Certified Health Coach, Personal Trainer, Meditation Instructor and Energy Medicine Practitioner, I have designed a rock solid system to provide you with a road map to follow so you can lose weight and feel great.

Book a Free discovery call to learn more about how this revolutionary program can help you lose the weight for good.

Does it feel like no matter how many weight loss books you read or fad diets you start, you can’t ever really seem to lose weight?

You get tons and tons of information but you’re left to figure it all out on your own

 

 

The Art Of Joy Weight Loss Program is Different! I set you up to succeed!

 

It’s a partnership where you’re the expert of your life and I’m the expert in weight management and behavior change. As your guide, I will provide you with actions steps, tools and resources you need to succeed.

FEW WAYS WE'RE DIFFERENT

 

This course uses evidence based research in behavior change and lifestyle modifications to prepare you to take action to achieve your goals.

 

 

A comprehensive full inventory of your health and well-being will be assessed so we can address and bring into alignment areas of your life that are out of balance.

 

You will discover how to improve your nutrition and fitness, reduce your stress and manage your time as you lose the weight and become physically and emotionally fit.

 

You won’t get dumped with a hoard of information and then be left to implement it all on your own. Instead, you’ll get the very best coaching to keep you focused, motivated and confident in your ability to lose weight and keep it off.

 

 

We will work closely together.  I’m like your 12 step sponsor!  I will be your guide every step of the way giving you massive support and holding you accountable for your actions. Through your dedication and commitment, you will begin to transform and together we will celebrate each milestone

You will be provided with tools, resources and strategies that you will continue to use long after the program ends. You will have a road map to follow that will always help you find your way back to good health.

What past clients had to say

“When I first started working with Donna, I was a mess. I wasn’t eating right, exercising or taking care of myself. As a result, I was incredibly unhappy. Through our work, I have become much more mindful in many ways – I’m more in touch with my personal goals, emotions and desires while addressing situations that might prevent me from reaching my weight loss goals. I know my journey is not done yet, but working with Donna showed me how to get to where I want to be.” ~ Sandra Boyce

 

 

 

“Donna demonstrates passion and helped me set my weight loss goals in an intentional way enabling me to achieve them.” ~Deborah Williams.

 

 

“Donna’s coaching has allowed me to release so many blocks that were holding me back. I was able to lose weight, get healthy and get my confidence back.”~Grace Kessler

 

 

“Donna taught me, enough was enough: Her program was enlightening and liberating. I finally feel like I have momentum and I’m changing my life.” ~Stephanie Harris

A TASTE OF WHAT YOU CAN EXPECT

 

Discover the root cause preventing you from losing weight.

Create a plan for healthy eating that fits into your lifestyle.

Begin an exercise program for your fitness level.

Gain practical solutions for overcoming emotional eating.

Shift your mindset with coaching to give you the confidence to succeed.

Learn mindfulness and Meditation for stress reduction.

Explore mind-body medicine like Reiki and Pranic Healing.

Obtain practical tips to improve your rest and quality of sleep.

 

IT IS TIME TO TAKE THE NEXT STEP!

Book a Free discovery call to see if this program is a good fit for you.

 

The discovery call is a one on one coaching session to discover where you’re stuck and explore strategies to help you overcome your weight-loss struggles. I specialize in helping clients just like you, who are self-conscious about their weight, lose the excess pounds and keep it off.  They report having more energy, feeling stronger, and experiencing a better quality of life at home and at work. 

 

Whether or not you’re invited to join this program, I have no doubt that the discovery call will be dynamic, powerful and impactful.  You will be guided towards solutions that will move you in the direction of your best self.

 

Are you ready for a change?  Spaces are limited so if the answer is “YES!” Don’t wait!  Use the button below and schedule your breakthrough session today.